I use both, I think is important too switch with the different hardware we´ve got to listen the differences and make a better approach of your equipment and your learning experience here.
Id highly advise you to use all the different gear that you also use to produce on. Which should ideally include some studio monitors, studio headphones and some earphones. A small bluetooth speaker or other mono speaker can also be great to check your mixes though not all of the exercises will be possible with that.
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