Kinda depends on what it is for me. If it's ear training, mix/mastering session or sound design then definitely add breaks. If it's getting an idea down i usually prefer no breaks and staying in the flow.
60 to 90 minutes deep focus, with 20 to 30 minutes of break between sessions, works wonders for me.
1 props
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Dec 05, 2025
Dec 05, 2025